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Running Question

1687 Views 8 Replies 5 Participants Last post by  kttref
I've always noticed this, but it actually hurts today so I'm going to ask:


When running, does anyone get bruises on the tops of their feet - where the toes meet the foot? How about bruises on the balls of your feet?

It's probably just the way I'm running, which is why the balls of my feet bruise...but for the life of me I can't figure out why the TOPS of my feet bruise....

Little help? Grassy-ass.
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I hate feet too, they're so gross.

But I was thinking, is the bruising on the bottom in the same spot as the bruising on top? Maybe the bruise goes all the way through your foot. That might be a stupid assumption but I have no idea how feet work. Do you run on the balls of your feet? I do that and the balls of my feet usually hurt after a mile or so, so I've been trying to run on my whole foot and that makes my feet feel a lot better.

Good luck!
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