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I think it is good to talk to family who are interested and care. You can't keep it inside even though you think you can handle it all. I never thought anything would bother me,I really did. I showed up for work (at the jail) everyday, dealt with tons of shit day in and day out. I even went through a riot where I saw my friend get thrown through a window and fall to the ground in blood.
The end result, at 30yrs old I was on BP pills.
Talk, talk, talk....and I think the best people to take to is your better half.
 
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