On here several times troopers have mentioned in getting ready for an academy to stay out of trouble, stay financially responsible and build a savings for the academy time, as well as getting or staying in shape. I was wondering if any of the troopers on here had any suggestions for goals to aim for to hit the ground running (literally) for the first few weeks of the academy. Whats a good distance and run time to aim for, or number of pushups or situps? Any suggestions? Also if any of you know what the graduating requirements are I'd be interested in that if you wanted to share. Stay Safe.