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Steve - welcome to the site!
Your question was answered in this Forum Topic:
http://www.masscops.com/forums/showthread.php?t=4477

From the DOC List of Policies:
MASSACHUSETTS DEPARTMENT OF CORRECTION SELECTION AND HIRING POLICY
MALE
AGE SIT UPS PUSH UPS RUN
19 ½-29 38 REPS 29 REPS 12:51
30-39 35 REPS 24 REPS 13:36
40-49 29 REPS 18 REPS 14:29
50-50+ 24 REPS 13 REPS 15:26
FEMALE
AGE SIT UPS PUSH UPS RUN
19 ½-29 32 REPS 23 REPS 15:26
30-39 25 REPS 19 REPS 15:57
40-49 20 REPS 13 REPS 16:58
50-50+ 14 REPS 12 REPS 17:55

Also, if you are interested in a career with the DOC; take a look at he following threads - It has the good, the bad, and the ugly. Also, browse the Corrections Forum - there are a ton of useful threads in there for you if you are interested:
http://www.masscops.com/forums/showthread.php?t=3508
http://www.masscops.com/forums/showthread.php?t=3958
http://www.masscops.com/forums/showthread.php?t=4451
http://www.masscops.com/forums/showthread.php?t=6111
 

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Discussion Starter · #3 ·
thank you for that information . do you know how long u have to do the puch-up,sit-up reps?
has anyone get there notice to appair yet.

thank you
 
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