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:???: Does anyone have any ideas on how to RELAX before the PAT???? I am soooo nervous and I completely bombed the practice test!!
Well no offense, but if you knew it was comeing........why didnt you run and give your self the best shot?????? ](*,)I am just worried because I have not been running much lately. How about some ideas on breathing and maintaining stamina for the two minutes
Just think positive, get a good night sleep before, and make sure you have breakfast before the test, something light, not too filling. good luck, hang in there.campuspdchic said::???: Does anyone have any ideas on how to RELAX before the PAT???? I am soooo nervous and I completely bombed the practice test!!
Lifting weights does the same thing. Many times after me and the ex :up_yours: broke up I would go to the gym and max out thinking about her during my workout.running is great especially if u have something on ur mind that's making
u anxious .. just run the hell out of it lol
and when u get back home u will be too tired to care!![]()