I AGREE WITH ZUKE :L: make sure you get the bike shorts with padding and also get a good pair of padded bike gloves. I went through c.o.b.w.e.b. its not too bad...you prolly will feel a little tired at the end of the day and a sore if you don't have the proper padded clothing.....the most challenging part is the obstical course because your being timed and watched for mistakes, but its a great course i would suggest taking it if you are really considering bike patrol :thumbup: