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Discussion Starter · #1 ·
Looking to get a workout routine.

When I got out of the academy I was jacked... but 10 years and 1 child later and Im a lil soft around the middle... and would like to get back into shape.

I have an eliptical and some weights in the basement... I just need some guidance and motivation to get going...

If anyone has a routine they could email me... Id be very grateful.

Frankie :p
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